Early To Rise Means Delay In Death

As per our indian tradition,It is said that a person should awake before sunrise & should 
take his/her bath before sunrise too.Actually, there's have a logical & scientific reason 
behind it. After sunrise, the red crimson light which reaches first on the earth is very much
beneficial for us as it helps in increasing the eye sight & the energy available in this
 light rays is coherent as per human body which triggers our hormones to act more actively 
which ultimately helps in proper functioning of our body and directly helps in leading a 
healthy life.Taking early bath also enhances the hormone activity.

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